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[Can I eat leek just after pregnancy?

】 _Early pregnancy_Can you eat

[Can I eat leek just after pregnancy?
】 _Early pregnancy_Can you eat

Everyone who has eaten leek knows that this vegetable has a pungent taste, but many people just like this taste in particular, so they like to eat leek in life, in fact, leek has high medicinal value.This kind can cure kidney deficiency impotence and so on, so men like to eat leek, then can women eat leek when they are just pregnant?

Can I eat leek just after pregnancy?
Everyone is still very familiar with leek, and it is still easy to see in everyone’s life, especially the nutrition of leek is very rich. For men, if it involves the issue of impotence, the rich nutrition of leek can beMeet the needs of men.

The following editors take everyone to pay attention to such a question. Can pregnant women eat leeks?

Can pregnant women eat leeks 1, leeks are rich in nutrients and rich in cellulose and sulfide. Eating leeks can supplement the minerals needed by the body, which is conducive to the gradual development of early pregnancy.

So pregnant women can eat chives, but not too much.

Because leek has the effect of strengthening uterine contraction, eating too much for pregnant women may increase the risk of miscarriage.

In addition, leek is not easy to digest, so pregnant women are best to eat leek less, it is best to eat with other foods.

2. In fact, the nutritional value of chives is very high, and the edible portion of 100 grams contains protein 2-2.

85 grams, aunt 0.

2-0.

5 grams of carbon dioxide 2.

4-6 grams, cellulose 0.

6-3.

2 grams, rich in carotene, vitamin C and calcium, phosphorus, iron and other nutrients, is a fresh dish when people “taste the spring”, is conducive to early pregnancy metabolism, vitamins for vitamins and minerals.

3. In addition, these sulfides in chives can also help the body absorb vitamin B1 and vitamin A. Therefore, if chives are matched with pork foods rich in vitamin B1, it is a more nutritious way to eat.

However, the sulfide is volatile when heated, so you need to fry it quickly when you cure it. If you heat it slightly, it will lose its flavor.

4. In addition, chives are rich in cellulose, containing 1 per 100 grams of chives.

5 grams of cellulose, higher than green onions and celery, can promote intestinal peristalsis, prevent the occurrence of colorectal cancer, while reducing the absorption of cholesterol, prevent and treat arteriosclerosis, coronary heart disease and other diseases.

5, modern medicine believes that people with yang hyperactivity and heat are not suitable for consumption.

The leek’s crude fiber is brittle and difficult to digest and absorb, so you cannot eat too much leek at one time, otherwise a large amount of crude fiber will stimulate the intestinal wall and often cause diarrhea.

The above is the compilation of relevant information on the question of whether pregnant women can eat leek. When pregnant women eat some food, they must look at their physical conditions. Some pregnant women just ca n’t eat certain foods, maybe other pregnant women can eat them.There is a physical problem here.

It is not possible to eat only one kind of food for nutritional supplementation, and nutritional supplementation must be comprehensive.

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[Hawthorn’s Sexual Flavor Meridian]_Efficacy_Effect

[Hawthorn’s Sexual Flavor Meridian]_Efficacy_Effect

Hawthorn is a very common ingredient in our lives. Because of its various uses, it can consider fruit to eat, and some Chinese medicines choose hawthorn as a medicine, and some people use it as a stew.Hawthorn as a seasoning, in fact, eating some hawthorn often has many benefits for our body, it can promote the digestive function of the stomach, so what does the sexual flavor of hawthorn mean?

Traditional Chinese medicine Hawthorn flavor return, efficacy and application Hawthorn flavor return: acid, sweet, lukewarm.

Return to the spleen, stomach and liver.

Hawthorn effect: Xiaoshi Huaji, Huoxue Sanyu.

Hawthorn Indications: used for sluggish food, abdominal pain, diarrhea, postpartum stasis, and kidney qi pain.

1. Chinese traditional medicine Hawthorn also has the function of promoting blood circulation and removing blood stasis and swelling.

It is used to treat postpartum stasis and abdominal pain, and the lochia is endless. It is often used with angelica and motherwort.

It is used to treat kidney qi and heal pain, and it is often used with cumin and litchi kernels.

2, Chinese medicine Hawthorn Gong Gong Jianpi digestion, the essential medicine to eliminate greasy meat accumulation.

It can be used to treat stagnant meat and bloating abdominal pain. It can be fried with this product alone. It can also be used with medicines such as Divine Comedy, Malt, Betel Nut.

If the food product does not change, those who suffer from abdominal distension and pain are often used together with Shenqu and Huohuo, etc. to enhance the digestion product, and perform the function of qi-stagnation.

If the food product stays, abdominal pain and diarrhea can be decoction with hawthorn charcoal alone, which has the effect of digestion and diarrhea.

The usage and dosage of Chinese hawthorn refer to gastric hyperacidity, acid swallowing, acid excretion and peptic ulcer patients.

For digestion, use more stir-fry, stop diarrhea, and remove blood stasis, stir-fry for charcoal.

9-12 grams, 30 grams in large doses.

1.

Protecting blood vessels: Hawthorn has cardiovascular disease, has the ability to dilate blood vessels, increase coronary blood flow, improve cardiac vitality, excite the central nervous system, reduce blood pressure and hypertension, soften blood vessels and diuretic and sedative effects; 2.

Protect the heart: maslinic acid also has a heart-strengthening effect, which is also targeted for senile heart disease; 3.

Digestion: it can appetite and digestion, especially has a better effect on the elimination of stagnant meat, many hawthorn is used in many digestive medicines; 4.

Activating blood: Hawthorn has the effect of promoting blood circulation to facilitate the removal of local congestion, and has an auxiliary effect on bruises; 5.

Oxytocin: Hawthorn has a contractive effect on the uterus, it has the effect of giving birth when the pregnant woman is in labor, and can promote the postpartum uterine recovery; 6.

Anti-aging: Flavonoids and vitamin C, carotene and other substances contained in hawthorn can interrupt and reduce the generation of free radicals, enhance the body’s immunity, have anti-aging and anti-cancer effects; 7.

Others: Hawthorn has asthma and phlegm, inhibits bacteria, treats abdominal pain and diarrhea

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[Can milk kiwi be eaten together]_Fresh milk_ 同 吃

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[Can the Portulaca cure skin diseases]_Effect_Efficacy

[Can the Portulaca cure skin diseases]_Effect_Efficacy

Purslane, also commonly referred to as purslane, is a succulent herb, and the leaves of purslane are juicy and thick.

Purslane can be used as daily food and has a high medicinal value. It can solve the effects of clearing heat and detoxifying, cooling blood and stopping diseases. For patients with gastrointestinal discomfort, they should eat more purslane. Then purslaneCan vegetables be used to treat skin diseases?

Purslane has good heat and dampness, swelling and pain relief, antipruritic and anti-inflammatory effects, and bacteriostatic effects. It can treat skin diseases caused by heat poisoning, especially for purulent skin diseases such as pus and acne.

Purslane can be taken internally and externally for the treatment of skin diseases.

The external method is to clean the purslane, remove the roots, make a juice, and directly apply it to the affected area. Use honey or water to apply it as a mask. Rinse with water after 20 minutes.

If it is taken orally, the simplest is to add juice, or you can use it for decoction.

However, pregnant women and people who are prone to diarrhea should not take and apply purslane, because purslane can cause slippery tires, and the cold nature of purslane can also aggravate the diarrhea.

How does purslane cure skin diseases impetigo (yellow water sore)? Dry purslane grinding powder, 3 grams each time (flavored with an appropriate amount of grape powder), 3 times a day, with warm water before meals.

Even serving 2?
Can be cured in 4 days.

100 grams of dried vinegar with sharp vinegar (300 grams of fresh products), decoction, take 2 warm servings in the morning and evening, and even take 6 doses as a course of treatment.

At the same time, the affected area is externally applied with purslane medicine residue, 4?
6 times, 10 times each?
15 minutes, usually 1?
Heal in 2 courses.

You can also use the purslane to directly rub the moles to flush, rub twice a day, the effect is also good.

Shingles (Gynosaurus, Snubbing Sores) Pound the affected area with fresh purslane, 2?
6 times.

Pain can be relieved after application.

Some people used it to treat more than 50 patients. As a result, the implanter 2 was cured and cured, usually in about 7 days.

You can also use 100 grams of fresh purslane, chopped, fried into thick juice and rub the affected area several times a day, even for a week or so can be cured.

Athlete’s foot fresh purslane 100 grams (chopped), Ming staff 20 grams, wash the affected area for about 20 minutes after boiling, 4 times a day.

Usually cure for a week.

If stings remain on the skin, bee stings should be removed first, and then fresh purslane should be smashed and applied to the affected area.

Pain is usually a few minutes after application, 3?
Swelling within 5 hours.

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[Dangers of eating watermelon in summer]_ summer _ impact

[Dangers of eating watermelon in summer]_ summer _ impact

Nowadays young people will choose to take the watermelon home and cut it, wrap the whole piece in plastic wrap and put it in the refrigerator. The watermelon after it is frozen is all cold, frozen, and tastes very good.It makes our whole body in the cool stage to eat iced watermelon. Everyone thinks it must be better than ice cream, because the ingredients of watermelon are very natural, and you don’t have to worry about becoming too fat. Is there any harm in eating iced watermelon in summer?

What will happen if you eat iced watermelon? What if you eat iced watermelon? 1. Eating more iced watermelon will hurt your spleen and stomach.Symptoms such as diarrhea can reduce appetite and cause indigestion.

2. Eating icy watermelon is easy to cause pharyngitis and toothache. Because watermelon has a sweet cold taste, after freezing at low temperature, the water in the melons will often form ice crystals. When eating, the oral cavity will be suddenly stimulated, and eating too much will cause salivary glands.Glycosides and tongue taste nerves, periodontal nerves are rapidly cooled, and sometimes even paralyzed.

This can cause adverse reactions such as pharyngitis or toothache.

3, eat more iced watermelon is easy to accumulate cold and help wet eat iced watermelon is easy to have cold spleen and stomach, indigestion, stool and diarrhea are also advised to eat less, eat more to relieve abdominal distension, diarrhea, appetite decline, the future accumulation of cold and wet.

4. Eating more iced watermelons can cause stomach problems, especially when traveling far away. After such exercise, if you eat a lot of iced watermelons, the smooth muscles of the stomach and the blood vessels of the mucous membranes suddenly encounter over-cooled food stimuli, which can easily cause contraction and rupture, causing stomach pain or aggravating stomach problems.

Infants with weak gastrointestinal disorders usually have spleen and stomach deficiency, indigestion and other gastrointestinal diseases, it is best to eat less.

5, when eating more ice-melon or worsening certain diseases, colds worsen, high fever, thirst, sore throat, yellow urine, and other symptoms, you can eat some watermelon properly, help patients to recover.

However, women’s menstrual periods, dysmenorrhea and patients with respiratory diseases such as chronic bronchitis and emphysema should not eat ice watermelon, eat or cause dysmenorrhea, and aggravate certain diseases.

6, eat more iced watermelon affects blood circulation Watermelon itself is cold, cold people are not suitable to eat.

Coupled with adding a refrigerator is even worse, eating cold in the body will be too heavy, affecting blood circulation.

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[What’s taken to lower blood pressure]_Recommended diet

[What’s taken to lower blood pressure]_Recommended diet

  Hypertension is a common cardiovascular disease in life. The main causes of elevated blood pressure are obesity, thrombosis caused by internal blood vessels, senile sclerosis, and other complications.

If the condition of hypertension is severe, the threat to health is great.

In addition to the treatment of drugs, dietary care in life is also very important, because diet can effectively control blood pressure, and also has a role in lowering blood pressure.

  Shiitake is a very common ingredient, it is a low-fat, high-protein ingredient, and we can easily buy fresh or dried shiitake in our lives.

Because shiitake mushrooms are rich in vitamin b and a variety of amino acids needed by the human body, as well as various trace elements, using shiitake mushrooms as shiitake juice has a good effect on lowering blood pressure.

  The practice of shiitake mushroom juice is actually relatively simple. Use 6-7 shiitake mushrooms and soak them in boiling water. After soaking overnight, a lot of the substances in the shiitake mushrooms are transferred to the water. Just the next dayIt can be dissolved by boiling.

This method of lowering blood pressure is not only simple, but also very effective.

If you think it takes longer to soak overnight, you can also use a pot to boil it, which can shorten the time.

  Patients with high blood pressure must clearly correct certain foods in their diet, and some of them are harmful to their condition.

Some people with high blood pressure simply eat and drink without care and carelessness, which leads to a gradual increase in high blood pressure and directly threatens their lives.

Hypertension patients can eat foods that have blood pressure lowering effects such as polenta, potatoes, and watermelon.

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[How long should the vegetables be cooked?]

[How long should the vegetables be cooked?]

Vegetables are a must-have in our diet, but many friends do n’t know what to do when they make their own, because they do n’t know how long the vegetables should be cooked.

How long the vegetables are cooked is actually not explained, because multiple vegetables are not the same, so the cooking time is also different.

Ordinary green vegetables are almost the same when cooked, and cooking for too long will destroy the vitamins and other nutrients inside.

How to cook the most nutritious vegetables?

1. Most of the nutrients in vegetables are washed before cutting, so cutting vegetables before washing can avoid the loss of nutrients.

2. Vitamin C is contained in vegetables within 10 minutes. Excessive temperature and long heating will decompose vitamin C in vegetables and cause nutrition loss.

It is recommended that the heating time be controlled within 10 minutes. The amount of loss is reduced when the fire is fried quickly or covered with a short heat. The seasoning must be added at the right time. If the seasoning is added, the time must be added.Drain the oil, put the vegetables before the oil fume, otherwise the oil temperature is too high to release harmful substances.

In addition, when frying vegetables, put in the right amount of oil, not too much to avoid excessive excess fat, eat more and more fat.

If it is boiled, you should add oil after the water is boiled or before boiling the pot to make the vegetables bright.

4, overnight dishes can not be eaten According to research, fried vegetables for 15 minutes, vitamin C reduced by 20%, 30 minutes of loss of 30%, put an hour to reduce 50%.

The dishes every other day are easy to spoil, produce nitrite, and easily lead to food poisoning.

5, eat vegetables to the right amount of crude fiber in vegetables can accelerate interference with peristalsis and promote detoxification, but excessive consumption will affect calcium and zinc absorption.

If you eat a lot of vegetables instead of meat in order to lose weight, it is easy to be malnourished and affect your health.

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[Sauerkraut Fried Chicken]_How to Make_How to Make

[Sauerkraut Fried Chicken]_How to Make_How to Make

In modern life, people attach great importance to their own diets. Instead of comparing the diets as usual, the nutritional value and taste of foods are very meaningful now. The dish of fried chicken with sauerkraut is very suitable for most people.The taste, sauerkraut can effectively cover the greasy chicken, but the method of making it is unknown to many people.

So, what are the methods for making sauerkraut fried chicken?

First, what are the methods for making sauerkraut fried chicken?

Sauerkraut stir-fried chicken, prepare the ingredients, chopped chicken, chopped or shredded sauerkraut, shredded ginger, shred the chicken with seasoning salt, add pepper and wine, and marinate for 10 minutes. Add in oil and heatStir-fry the sauerkraut out of the pot and leave it in the pan. Leave the base oil in the pan. Add the chicken ginger to the pan and fry over medium heat. Fry the chicken until golden on both sides.The raw soy sauce is slightly colored and seasoned and stir-fried. Add 1 porcelain spoon of red oil and stir-fry evenly before leaving the pan.

Second, prepare the ingredients, chop chicken, chop or shred the sauerkraut, shred the ginger, shred the chicken with seasoning salt, add pepper and wine, marinate it for 10 minutes, add an appropriate amount of oil, and heat up the sauerkraut.After the fragrant, prepare the pan for use. Leave the base oil in the pan. Put the chicken ginger in the pan and fry over high heat. Fry the chicken until golden on both sides.Stir in a little color and stir-fry evenly. Add 1 porcelain spoon of red oil before frying. Stir-fry enough. This recipe can be fried more appropriately.

What are the methods for making sauerkraut fried chicken?

Chopped sauerkraut, chopped green onion, sliced peppers, sliced garlic and ginger, diced onion and backed up with cold oil in a hot pot. When the oil temperature is 50% or 60%, add chicken. When the chicken begins to turn white, put in bean paste.Stir the red oil and add all the side dishes and stir fry a few times. Then add the sauerkraut and start seasoning. Add salt, chicken essence, soy sauce, oyster sauce, thirteen incense, white sugar, and chicken. The meat tastes lighter, and itThe thickness and flavor of the fat cannot be proportional to the pork. When stewed, the sour taste of the sauerkraut fully masks the taste of the chicken, causing the chicken to lose its tender taste, and most of the chicken is suitable for frying or soup.Not widely used in stews.

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