[Eating chestnuts and diarrhea]_diarrhea_causes
Chestnut is a kind of food with relatively high nutritional value. It is very good for the body to eat it properly. It is rich in vitamins and minerals. It is good for improving immunity and preventing diseases.Effect, if chestnuts are prone to diarrhea, most of them may eat too much, and may also be related to diet. For people with weak digestive system, they must eat less.
Consider chestnut diarrhea due to symptoms of acute asthma caused by eating unclean or spoiled food.
It is recommended that you take oral montmorillonite powder for treatment. If the abdominal pain is obvious, you can take the anisodamine inhaled anorectically obstructed with racemic anisodamine sheet.
If the persistent abdominal pain and diarrhea cannot be relieved, you should go to the local hospital’s gastroenterology department or emergency department to check the blood routine as soon as possible.
What happens if you eat more chestnuts?
Although indigestive chestnuts are rich in nutrition, eating too many chestnuts raw is not easy to digest, and eating too much is easy to stagnate, especially with poor digestive function. People with digestive diseases should not eat more, so as not to aggravate the disease.
Abdominal bloating chestnut is a high-starch food. The supplementary fiber contains different fiber structure from rice noodles and vegetables. It is a large amount of indigestible protein.
The stomach cannot digest it, but it is easily “digested” by the intestinal bacteria. It will initiate fermentation to produce gas. If you eat more, it will easily cause bloating.
In normal constipation, residual gas is trapped in the gastrointestinal tract every day, and the amount of gas produced by bacterial enzymolysis when the top of the chestnut is overdose, resulting in the expansion of gas into the tract, which may cause constipation. 4
Fatty chestnuts eat more easily because of high starch content, high glycemic index GI (food with a high GI value is not good for weight loss), the conversion of 100 grams of chestnut reaches 212 kcal, and the gap of 100 grams of rice is only 112.Card, it can be seen that chestnut degeneration is worse than rice.
Affecting blood sugar, chestnuts are nuts and the starch is high.
The carbonization of dried chestnuts reached 77%, which is equivalent to 75% of grains; fresh chestnuts also have as much as 40%, which is 2% of potatoes.
The fresh chestnut protein content is 4% -5%, although it is not as good as peanuts and walnuts, but slightly higher than cooked rice.
Therefore, when eating chestnuts, you should avoid eating too much, especially those with diabetes, so as not to affect the stability of blood sugar.