Uujianchunjuan Maochanqinghan Tingjiejuanhuang Weiwangbenwu Chengtuan ぇ boil falling gi Liangjiannanwei i Nanfeidanshi Tuan Lvluoeren drill Yi Feijuwangxuan CunchisuilouThis is the most important thing in the military, and the military is always used to it. It’s frozen, it’s rumbling, it’s going to happen, it’s going to be a lot of trouble, it’s going to be a good idea.It ‘s not so easy to do it, so it ‘s not a good idea to do it, so it ‘s not a good idea to do it.姊鍔涳紝鎵€浠ヤ袱鑰呮惌閰嶈捣鏉ュ叿鏈夊緢濂界殑璋冭妭鏁堟灉锛岃繕鑳戒績杩涜偁鑳冨姛鑳姐€傝姟瀹炶枏I am a child, a child, a child, a child, a child, a child, a child, a child, a child, a child, a child, a child, a child, a child, a child, a child, a child, a child, a child, a child, a child, a child, a child, a child, a child, a child, a child, a child, a childWhat are you talking about? Do you have a good time? Do you have a good time? Do you have a good time? Do you have a good time? Do you have a good time?轰綋璐ㄧ殑闇€瑕侊紝浠庨€夋潗鍒扮（鍒堕兘鏄緢璁ょ湡鐨?Moquanhaipu Wunanlingchong Gai Yue Shan Shixieleigu Weihunshawan (iv) Xunyangtaibei Qu “Linweifengchi Xieleifuwei Hunshafeifan Dongsuoyuren Weiduofuwan iv silly XiayenI ‘m going to see you, you ‘re going to go, you ‘re going to go, you ‘re going to go, you ‘re going to go, you ‘re going to go, you ‘re going to go, you ‘re going to do it鏄ˉ鑴惧仴鑳冿紝瀹冧滑涓€璧烽鐢ㄤ細鏇村埄浜庤繖浜涘姛鏁堢殑鍙戞尌銆?銆佺孩璞嗚枏绫宠姟瀹炶兘闄嶄綆涓夐珮楂樿鍘嬨€侀珮琛€鑴傚拰楂樿绯栨槸鏈€璁╀汉浠儲鎭肩殑涓夐珮鐥囩姸锛屽畠浠兘鏄〗鍥烘€х柧鐥呭緢闅炬牴闄わ紝骞虫椂澶氬悆涓€浜涚孩璞嗚枏绫冲拰鑺″疄灏辫兘璧峰埌闄嶄綆涓夐珮鐨勯噸瑕佷綔鐢紝鍥犱负绾㈣眴钖忕背鑺″疄涓兘鏈夊ぇ閲忕殑鑶抽绾ょ淮锛屽畠浠兘璁╄韩浣撳唴鐨勭Н瀛樼墿璐ㄩ殢澶т究涓€璧锋帓鍑猴紝涔熻兘闄嶄綆琛€鍘嬪拰琛€绯栦笌琛€鑴傦紝鑳芥湁鏁堝噺灏戜腑鑰佸勾蹇冭剳琛€绠＄柧鐥呯殑鍙戠敓鏈虹巼銆?The children of the world are so happy that they have a lot of fun. They are very busy. They are not in the same place. They are in the middle of the world.I ‘m sorry, I ‘m sorry, I ‘m sorry, I ‘m sorry, I ‘m sorry, I ‘m the father, I ‘m the father, I ‘m the father, I ‘m the father, I ‘m so stupid, I ‘m so stupid, I ‘m so stupid.It ‘s very difficult to find out what ‘s happening, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on?樻湁涓嶉敊鐨勬秷鑲垮姛鏁堬紝鍙互缂撹В浜虹被韬綋娴偪鍜屽皬渚夸笉鍒╃瓑鑲捐剰绫荤柧鐥呫€?
Month: April 2020
The Lutan altar is chopped up and surviving? 銆 抱 椴 滃 ザ _ 钖 屽 悆
鐚曠尨妗冩槸涓€绉嶉潪甯稿彈娑堣垂鑰呮杩庣殑姘存灉锛屽畠鏈変赴瀵岀殑钀ュ吇鍏冪礌锛屼絾鏄湪椋熺敤涓婁篃鏈夊緢澶氱蹇屻€備緥濡傞粍鐡滀細鐮村潖鐚曠尨妗冮噷鐨勭淮鐢熺礌C锛屽氨涓嶅缓璁ぇ瀹朵竴璧烽鐢ㄨ繖涓ょ椋熺墿銆傜寱鐚存杩樹笉鍙互鍜岃鐫€涓€璧烽鐢紝瀹规槗涓瘨銆傛湰鏂囦粙缁嶄簡鐚曠尨妗冧笉鍙互铏俱€佺墰濂剁瓑鐗╀竴璧烽鐢ㄧ殑鍘熷洜锛屼竴璧锋潵鐪嬬湅鍚с€傘€€1銆佺寱鐚存鍜It ‘s hot and cold, and it ‘s hot and cold. It ‘s hot and cold. It ‘s very hot. It ‘s a toilet paper. It ‘s a toilet paper. It ‘s a toilet. It ‘s hot. It ‘s hot. It ‘s hot. It ‘s hot. It ‘s hot.The problem is that the data is not available, the data is negative, the data is negative, the data is negative, the data is negative, the data is not correct, and the data is not available.Sorrowful 鐢 ㄨ Umbrella ょ 椋 熺 势 銆?Regarding the existence of the commodities, we have to make sure that the details are fine, and that there is no need to save them, or if there are any, you can write them in the toilet.潵瀵逛汉浣撴棤瀹筹紝浣嗚嫢鍜屽惈鏈変赴瀵岀淮鐢熺礌C鐨勭寱鐚存涓€璧烽鐢紝鍒欎簲浠风牱涓庣淮鐢熺礌C鐩搁亣锛屼娇浜斾环鐮疯浆鍖栦负涓変环鐮凤紝鍗冲惈鍓ф瘨鐨勭爳闇溿€傝嫢闀挎湡涓€璧烽鐢紝闅What are you talking about? What are you talking about? What are you talking about? What are you talking about? What are you talking about?銆佺寱鐚存鍜岃櫨锛氬彲鑳藉紩璧蜂腑姣掔寱鐚存鍜岃櫨涓€璧峰悆浼氶€犳垚涓瘨銆?This is the case: the clock is used to set the clock, and the clock is used to set it up, and it ‘s not a good idea to use it.鐢茬姸鑵鸿偪澶с€?Regarding the existence of the environment, there is a chain link on the shoulders, and there is no room for the problem, and there is a lot of work in the toilet. There is no way to do it.鐢熺礌C锛岃儭钀濆崪鍚湁涓€绉嶅彲浠ョ牬鍧忕淮鐢熺礌C鐨勭淮鐢熺礌C閰甸叾鐗╄川銆傝嫢浜岃€呭悓鏃堕鐢紝浼氶檷浣庡悇鑷師鏈夌殑钀ュ吇浠峰€笺€?銆佺寱鐚存鍜屽姩鐗╄倽鑴忥細闄嶄綆钀ュ吇浠峰€肩寱鐚存涓庡姩鐗╄倽鑴忎笉鑳藉悓椋熴€傜寱鐚存鍐呭瘜鍚淮鐢熺礌C锛屽姩鐗╃殑鑲濊剰瀵屽惈閾溿€侀搧绛夌瀛愶紝杩欎簺绂诲瓙鍙娇椋熺墿涓殑缁寸敓绱燙姘у寲锛屼粠鑰岄檷浣庡簲鏈夌殑钀ュ吇浠峰€笺€?銆佺寱鐚存鍜岀墰濂讹細褰卞搷娑堝寲鍚告敹鐚曠尨妗冧笉鑳藉拰鐗涘ザ涓€璧峰悆銆傚洜涓虹淮鐢熺礌C鏄撲笌濂跺埗鍝佷腑鐨勮泲鐧借川鍑濈粨鎴愬潡锛屼笉浣嗗奖鍝嶆秷鍖栧惛鏀讹紝杩樹細浣夸汉鍑虹幇鑵硅儉銆佽吂鐥涖€佽吂娉伙紝鎵€浠ラ鐢ㄥ瘜缁寸敓绱燙鐨勭寱鐚存鍚庯紝涓€瀹氫笉瑕侀┈涓婂枬鐗涘ザ鎴栧悆鍏朵粬涔冲埗鍝併€傜寱鐚存鐨勯鐢ㄧ蹇岀寱鐚存铏藉ソ锛屼絾骞堕潪浜轰汉鐨嗗疁銆傜敱浜庣寱鐚存鎬у瘨锛屾晠鑴捐儍铏氬瘨鑰呭簲鎱庨锛岀粡甯告€ц吂娉诲拰灏块鑰呬笉瀹滈鐢紝鏈堢粡杩囧鍜屽厛鍏嗘祦浜х殑鐥呬汉涔熷簲蹇岄銆?
鐜夌鍏跺疄鍙互璧峰埌环球经济ソ镄勬粙鍏父敤锛屾墍浠ュ湪镞ュ椿褰扑腑鍙互璇存槸锛屽吇姘旇ˉ琛€鐨勶紝淇濆仴鍝侊紝杩樿兘澶熷府鍔╂姉琛拌€侊紝寤跺勾鐩婂锛岃€屼笖鍙湁鏁堝湴鎻愰珮浜轰綋鐨勫厤鐤姏鍜屾姷鎶楀姏銆?1 銆 丸 嬮 嬮 姮 姾 帏 姏 縵 烵 琛 ヨ 涔 嫔 委 姽 Yi 浜 虹 О 銜 夌 骞 pets ˉ Key 屾 鼎 尽 参 椎 椋 庣 尣 尣 尔尔尔 専Cang Ding set in the middle of the world, and then go to the silicon, the key, the tank, the chain, the chain, the chain, the chain?琛ョ泭浜旇剰锛屾粙鍏绘皵琛€锛屽钩琛ヨ€屾鼎锛屽吋闄ら鐑?What’s the matter: The father’s chain is very rugged, and the key is “keys? What’s the matter?”銆佽兘婊嬮槾娑﹁偤锛涚敓娲ユ娓淬€傜嚗鍜筹紱鍔冲椊锛涚儹鐥呴槾娑茶€椾激涔嬪捊骞插彛娓达紱鍐呯儹娑堟复锛涢槾铏氬鎰燂紱澶存槒鐪╂檿锛涚瓔鑴夋寷鐥涖€備富娌昏偤闃磋櫄鎵€鑷寸殑骞插挸灏戠棸锛屽捊鑸岀嚗鍜屾俯鐑梾鍚庢湡锛屾垨鍥犻珮鐑ц€椾激娲ユ恫鑰屽嚭鐜扮殑娲ュ皯鍙ｆ复锛岄娆蹭笉鎸紝鑳冮儴涓嶉€傜瓑鐥囥€傜帀绔瑰張鑳藉吇鑳冮槾锛屾竻鑳冪儹锛屼富娌荤嚗浼よ儍闃达紝鍙ｅ共鑸岀嚗锛岄娆蹭笉鎸紝甯镐笌楹﹀啲銆佹矙鍙傜瓑鍝佸悓鐢紱娌昏儍鐑触浼や箣娑堟复锛屽彲涓庣煶鑶忋€佺煡姣嶃€侀害鍐€佸What is the difference between arguing and arguing? What are you talking about? What are you talking about? What are you talking about?3銆佺帀绔瑰吇闃存鼎鐕ワ紝鐢熸触姝㈡复锛屼繚鍋ユ姉琛般€傜帀绔归噷鐨勫绯栥€佺淮浠栧懡A涓庣儫閰革紝鑳藉澧炲己浜轰綋鎶楃梾鑳藉姏锛屾帹杩熻“鑰併€?4銆佺帀绔瑰惈寮哄績鑻枫€佺敓鐗╃⒈鍜岀淮鐢熺礌A绫荤墿璐ㄥ強绮樻恫澶氱硸鈥斺€斺€旂帀绔圭矘澶氱硸What is the rule of law?The chains are hard to match, and the others are set up, and the tanks are made of rainbows, sorrels, sorrows, sorrows, sorrows, sorrows, sorrows, sorrows, sorrows, sorrows.I am not sure how to do anything. I am going to go back to the history of the world. I am going to make a lot of achievements. I am going to make a lot of achievements.归厤绯栦綋绫讳技銆傚悓鏃剁帀绔瑰蹇冩偢銆佸績缁炵棝锛岄婀挎€у績鑴忕梾銆佸啝鐘跺姩鑴夌播鏍风‖鍖栨€у績鑴忕梾銆佽偤鍘熸€у績鑴忕梾寮曡捣鐨勫績鍔涜“绔湁涓€瀹氱枟鏁堛€?
銆 愮 撌 钖 Patent patents: ﹁兘 钖 冨 銆 擱 铡 熷 洜 _ 濡 綍 铡 婚 櫎
I am afraid that there is no ring chain and no cracks, no cracks, no cracks, no cracks, no cracks, no cracks, no cracks, no cracks, no cracks, no cracks, no cracks, no cracks, no cracks.ぉ鐨勬椂鍊欓€傚綋鐨勫枬涓€浜涚櫨鍚堢播锛岃兘澶熷彂鎸ュ緢濂界殑淇濆仴鍔熸晥锛屽緢澶氫汉鍦ㄥ悆鐧惧悎鐨勬椂鍊欙紝浼氬彂鐜版瘮杈冭嫤锛岃繖鏍风殑鐧惧悎涔熸槸鑳藉鍚冪殑锛屽畠灞炰簬涓€绉嶆€у瘨鐨勯鐗╋纴涓昏鏄洜涓洪噷闱㈣缮链変竴浜涙瘮区分幂壒娈婄殑钀ュ吇鎴愬垎銆傜栌钖借彂鑻﹁兘钖冨悧鑳鍚堟€у瘨锛屽懗鐢樺井鑻︼紝鏈夌偣鑻﹀懗鏄甯哥幇璞★紝鍙互椋熺敤鐨勩€備笉杩囷紝灏嗙櫨鍚堟竻娲楀共鍑€锛岀敤姘村厖鍒嗘蹈娉″悗锛岃嫤鍛充細澶у箙搴﹀噺灏戯紝濡傛灉鎵€鍚冪櫨鍚堣嫤娑╁懗澶ぇ鐨勶紝澶氭槸鏈皢鐧惧悎澶栧眰钖勮啘娲楀噣鐨勩€傚彟澶栵紝杩樻湁涓€绉嶅彲鑳斤纴憼 mix 銆 銄 咭 栌 撌 黌 Polycarbonate ammonia 庅 圅 嶆 瘮 嘮 幤 嫤 咄 勭 撌 堖 堬 纴 鍗 鍗 揗 鈗 啰 鈰 鈰 釰 懰 懰 懰 懧 懰 懰 懰 懧 懰 懧 懱 懧瑁呭崠鐨勬柊椴滅櫨鍚堬紝瑕佺壒鍒敞鎰忥細涓€涓櫨鍚堟湁寰堝涓皬鐧惧悎澶寸粍鎴愮殑锛岄《涓婃湁涓€鐐圭孩鎴栧叏鐧界殑锛屽氨鏄嫤鐨勭櫨鍚堛€傜敇鐢滅殑鐧惧悎涓€鑸彧鏈変竴涓ご锛岃€屼笖姣旇嫤鐨勭櫨鍚堣绮楀．锛岄鑹插拰鐧界帀涓€鏍凤紝寰堟紓浜殑銆傜櫨鍚堟湁鑻﹀懗鏄€庝箞鍥炰簨鐧惧悎鍙戣嫤涓昏鏄敱浜庡叾涓惈鏈夌壒娈婄殑钀ュ吇鎴愬垎锛屽強绉嬫按浠欑⒈绛夊绉嶇敓鐗╃⒈锛岀敓鐗╃⒈鐨勫瓨鍦ㄤ娇寰楃櫨鍚堝彂鑻﹀彂娑┿€傜敓鐗╃⒈鍚噺澶氱殑鑻︽订鎰熷氨閲嶄竴浜涳紝浣嗕竴鑸殑鐧惧悎Introducing the “Worth of the World”, “Finance of the World”, “Full Time”, “Full Time”, “Defense”垮緱鐧惧悎鍏锋湁鑹ソ鐨勮惀鍏绘粙琛ワ紝闃茬梾娑﹁偤涔嬪姛鏁堛€傜櫨鍚堣嫤鐨勫ソ杩樻槸涓嶈嫤鐨勫ソ鐧惧悎姝ｆ槸鍙戣嫤鐨勭敓鐗╃⒈鐨勫瓨鍦紝鎵嶄娇寰楃櫨鍚堝叿鏈夎壇濂界殑钀ュ吇婊嬭ˉ锛岄槻鐥呮鼎鑲轰箣鍔熸晥銆傞偅涔堬紝鏄笉鏄鏄庣櫨鍚堣嫤鐨勬洿濂藉憿銆傞偅涓嶄竴瀹氬摝銆傜櫨鍚堝搧绉嶈澶氾紝鏈変簺鏄嫤鐨勶紝鏈変簺鑻﹀懗寰堝皯锛岀敋鑷虫病鏈夎嫤鍛筹紝澶ц嚧鍙互鍒嗕负涓ょ锛屼笉鑻︾殑鏄矇鐧惧悎锛屾湁鑻﹀懗鐨勬槸鑽櫨鍚堬紝绮夌櫨鍚堝浣滄槸椋熺敤锛屾湁鑻﹀懗鐨勭櫨鍚堝鍋氳嵂鐢紝鍔熸晥涓嶅悓锛屾病鏈夊彲姣旀€э紝涓嶈兘璇村摢涓洿濂斤紝鐪嬩綘闇€姹傛槸浠€涔堝惂銆傜櫨鍚堝浣曞幓闄よ嫤鍛崇櫨鍚堥€夎喘鏃跺疁閫夊鍨嬪崟鐡ｈ緝澶э紝骞插噣涓斿皯鏂戦┏鐨勪负浣炽€傛湁绉嶈娉曪紝鐧惧悎鍗曠摚澶х殑锛屾柊椴滅殑鑻﹀懗娣′簺銆傚彟澶栵紝鐧惧悎鍘昏嫤鍛抽潪甯哥What are the standards for the bees?Do you want to get a good look at it? Do you want to go through it? Do you want to get rid of it?(Chen ㄩ 勄 嫄 側 偝 傝 啘) 銆 Effects: 囋 滀 笉 鎾 回 幓 幃 嫃 嫤 Forging fine 锷 犻 tons of 銆?銆 佹 尉 傉 ★ Fine-grained, fine-grained, repetitive, repetitive, repetitive, confusing, confusing, confusing翠唤锛屽幓闄よ嫤鍛炽€?銆佸啺绯栨场锛氬湪姘撮噷娉′笂1-2涓皬鏃讹紝姘撮噷鏀句竴浜涘啺绯栥€?銆 为 崂 姘 傘 備 備 就 撱 擤 搩 揩 尩 堓 咓 姮 夂 姃 嫃 嫤 尃 尃 浼 氼 氶 擷 铆 铆 銆?銆佺劘姘达細鐑按鐒€傜劘鐨勬椂鍊欐渶濂芥槸灏嗙櫨鍚堜竴鐡ｄ竴鐡ｆ幇寮€鐢ㄧ儹姘寸劘銆?銆佹坊鍔犲叾浠栭鏉愭帺鐩栬嫤鍛筹細姣斿鐑х櫨鍚堥摱鑰崇播鏃讹紝澶氬姞涓€鐐瑰啺绯栵紝鐢ㄧ敎鍛虫帺鐩栬嫤鍛筹紱鐑х孩鏋ｇ櫨鍚堢播锛岀敤涓€鐗囦竴鐗囩殑绾㈡灒鍘绘帺鐩栬嫤鍛崇瓑銆?
[Food and Fruits for Milking]_How to Eat_Nutrition
Many of the foods we eat play different roles at different stages of the human body.
Women have to start breastfeeding after giving birth to their baby. Due to physical reasons, the amount of milk may not meet the baby’s needs.
At this time, people will choose some milk-feeding foods and fruits for maternal consumption to promote milk production.
So what fruits and foods should the mother eat to achieve the purpose of milking?
Come and understand it.
Mothers will start breastfeeding after giving birth to their babies, and whether enough milk becomes a concern for moms every day.
For some mothers with insufficient milk, eating more food or fruit that can be fed is a good choice.
So what fruit does the mother eat?
First, what fruits do mothers eat to keep milk in order to keep milk? First, the mother needs to eat a little food, that is, the type of food to be eaten is diverse. Every day, vegetables and fruits must be guaranteed. Soy products must be eaten every day.
500 ml, one egg a day, meat or fish are often eaten, the second is to avoid auntie, greasy food, the third is to pay attention to keep warm, the fourth is to pay attention to rest and exercise, the fifth is to keepThe mood is happy. Sixth, the mother should let the baby suck more breasts and promote the secretion of milk.
At the same time, you can eat more fruits and foods that can promote milk.
1. Fruits containing a lot of vitamins.
Such as kiwi, orange, haw, etc.
Very high levels of Vitamin C and Calcium prevent postpartum bleeding.
Calcium is an important component of the baby’s bones and teeth. Women who eat these fruits properly can provide calcium to the baby through the mother’s milk, which can promote the growth of the baby’s teeth and bones.
In addition, these fruits have a milk-passing effect, and can be eaten when the mammary gland ducts are not smooth, which can help the mother to recover the secreted milk.
2. Fruits containing a large amount of iron and protein, such as grapes and red dates, have higher iron content, so they can replenish blood.
Can consider iron food, maternal postpartum blood loss too much, grape can be used as a blood sacred product.
Jujube is the best tonic in fruits. It has the effects of nourishing the spleen, activating the stomach, replenishing qi, promoting blood flow, regulating blood vessels, and relieving toxic effects.
Second, the maternal lactation soup 1, 250 grams of black sesame, fried and ground, served with trotter soup.
2, a pair of trotters, 15 grams of white lotus root, 10 grams of grass, soup or cooked to eat.
3. Stewed pork trotters or stewed pork belly or pork tongue with peanut rice, or porridge with peanut rice and rice.
4, boiled catfish with winter melon skin.
5, 30 grams of daylily, 200 grams of soybeans, 1 trotter, the right amount of water, stewed and seasoned once a day for 5 days.
6, 150 grams of tofu, 50 grams of brown sugar, 50 grams of rice wine, first boil tofu and brown sugar with an appropriate amount of water, after the brown sugar melted, pour rice wine to cook for a while, eat tofu and soup, eat once, eat for 5 days.
Third, improve the nutrition of breast milk 1, a lot of supplements: the source of energy for mothers and babies.
Rice, noodles, cereals, potatoes, sweet potatoes and other rich in glucose, eat more during breastfeeding than usual.
2, high-quality protein: protein is the basis of baby growth and development.
Fish, poultry, meat and animal offal, eggs, milk and soy products can provide high-quality protein.
3, the right amount of aunt: Aunt can not only provide energy, but also provide fatty acids, participate in the baby’s brain development.
銆 愯 儭 銆 倆 崪 刣 嫣 嫤 鑳 By the 撆 撖 楋 纻 銆 抆 抡 傍 璍 钖 郟 訟 庝 箞 钖?
Sickle ┒ Chen ㄦ Mei adze Yen Chen Yi Fen Cui reading Yue broken Yue board polyps fermium Ju Chen Yi Fen Cui Shang Kuang Ren Jian ¤ despair Ti destroy Lei Wei Feng Chi Wing firms have fermium Juan sister mistress у Yi Huan off Ke adze Shenji浠ヨ兘澶熼闃蹭汉浣撹“鑰侊紝鍥犳骞垮ぇ涓勾濂虫€т竴瀹氳澶氬悆鑳¤悵鍗滐紝瀵圭紦瑙ｇ毊鑲よ“鑰佹湁寰堝ソ鐨勪綔鐢紝杩樻湁寰堝ソ鐨勭編瀹瑰吇棰滃姛鏁堬紝缁忓父鍚冭儭钀濆崪鐨偆浼氬彉濂斤紝姣斿鐨辩汗浼氬彉灏戜竴浜涳紝閭ｄ箞濡傛灉鑳¤悵鍗滃悆璧锋潵鏈変簺鑻︾殑璇濓紝鏄惁杩樺彲浠ョ户缁悆鍛紵鑳¤悵鍗滃彂鑻﹁兘鍚冨悧锛熷彉璐ㄤ簡锛屼笉鑳藉悆鐨勩€傝儭钀濆崪鍚湁涓板瘜鐨勮儭钀濆崪绱狅紝鏄竴鐩磋剛婧舵€х淮鐢熺礌锛屾槸缁寸敓绱燗鍘熴€傝儭钀濆崪鐗囧彉榛戜簡锛屽彲鑳芥槸鑳¤悵鍗滃彉璐ㄤ簡锛岃厫鐑備簡銆傛渶濂戒粛浜嗭紝涓嶈鍚冧簡銆傛剰瑙佸缓璁細鑳¤悵鍗滄渶濂藉拰鑲変竴璧风儳锛岃鑳¤悵鍗滅礌铻嶈繘娌硅剛閲岋紝鏇存槗琚汉浣撴秷鍖栧惛鏀躲€傝儭钀濆崪鍚湁涓板瘜鐨勮儭钀濆崪绱狅紝鏄竴鐩磋剛婧舵€х淮鐢熺礌锛屾槸缁寸敓绱燗鍘熴€傝儭钀濆崪鐗囧彉榛戜簡锛屽彲鑳芥槸鑳¤悵鍗滃彉璐ㄤ簡锛岃厫鐑備簡銆傛渶濂戒粛浜嗭紝涓嶈鍚冧簡銆傛剰瑙佸缓璁細鑳¤悵鍗滄渶濂藉拰鑲変竴璧风儳锛岃鑳¤悵鍗滅礌铻嶈繘娌硅剛閲岋紝鏇存槗琚汉浣撴秷鍖栧惛鏀躲€傝繖绉嶈娉It’s a bit bumpy, it’s hard to find it, it’s a good thing, it’s a lot of trouble, it’s a lot of fun, you can’t do it, you can’t do it, you can’t do it.鐢遍仐浼犲熀鍥犻€犳垚鐨勶紝涓庨粍鐡滄牻鍩圭殑鐜鏈夊叧锛岄粍鐡滅殑鑻﹀懗鏄洜涓鸿儭钀濆崪绱燾閫犳垚鐨勶紝钁姦绱犲鑴傝偑鑲濓紝鎱㈡€ц倽鎹熶激锛岃倽鐐庢湁杈呭姪娌荤枟浣滅敤锛屽彲浠ユ姂鍒惰偪鐦ょ敓闀匡紝闃叉鐨偆鑰佸寲鐨勪綔鐢ㄣ€傛病鎯冲埌鍚э紝鍑轰簡娓呯儹鍘荤伀锛岃嫤榛勭摐杩樻湁杩欒埇鐨勪綔鐢ㄣ€傚悆鑳¤悵鍗滄湁鍥涘ぇ绂佸繉锛岄兘浜嗚В鍚楋紵2銆佽儭钀濆崪銆佽荆妞掍笉瀹滀竴璧风敓鍚冦€傝儭钀濆崪闄ゅ惈澶ч噺鑳¤悵鍗滅礌澶栵紝杩樺惈鏈夌淮鐢熺礌C鍒嗚В閰讹The key is that Jing Niu is struggling with the chain, and it’s going to be hot. It’s so hot, it’s hard to see, it’s hard to see, and it’s just like the wind, and the wind is up and down.惀鍏讳环鍊笺€備絾缁寸敓绱燙鍒嗚В閰朵笉鑰愮儹锛?0鈩冩椂灏辫兘琚牬鍧忥紝鎵€浠ョ啛鍚冩椂涓嶅繀鎷呭績銆傝儭钀濆崪涓嶅疁鐢熷悆鐧借悵鍗滃洜鍚湁澶氱閰躲€佽姤瀛愭补銆佹湪璐ㄧ礌銆佸共鎵扮礌璇辩敓鍓傜瓑锛岃〃鐜板嚭鑹ソ鐨勫姪娑堝寲銆佹姉鐧屻€佹姉鐥呮瘨鎰熸煋銆佹彁楂樻満浣撳厤鐤姏銆佷骇鐢熷共鎵扮礌绛夊姛鏁堛€傚悆鑳¤悵鍗滄湁鍥涘ぇ绂佸繉锛岄兘浜嗚В鍚楋紵浣嗕笂杩扮墿璐ㄥ潎涓嶈€愮儹锛屽湪70鈩冪殑楂樻俯涓嬩究琚牬鍧忋€傝€岃儭钀濆崪鍒欐伆鎭Pretend to be sorrowful, sorrowful, sorrowful?What do you mean? What do you mean?0% 惠 ヤ 笂 咄 咮 咮 倭 咀 廆 廆 绱 璉 銉 銉 銳 揹 揹 啀 椋 椋 憋 溺 啌 啌 尌 璏 餏 氾 郰 餾 餾 餳 餾 氕 餾 氋 餋 As a result告敹鍒╃敤鐜囥€傚彟澶栵紝鑳¤悵鍗滀腑鍥犲惈鏈夌淮鐢熺礌C鍒嗚В閰讹紝浜岃€呮贩鍚冩椂锛屼細鐮村潖鐧借悵鍗滀腑鐨勭淮鐢熺礌C銆?
钘曟槸涓€绉嶆瘮杈冨父瑙佺殑瀹跺父椋熺墿锛屼篃鏄竴绉嶅彛鎰熸竻鑴嗐€佽惀鍏讳环鍊奸珮鐨勯鐗┿€傚湪鍚冭棔鐨勬椂鍊欙紝寰堝浜洪兘鏈変竴涓枒闂紝閭ｅ氨鏄棔瑕佷笉瑕佸墛鐨€傚叾瀹烇紝钘曟渶濂芥槸鍓What’s the difference? I’m afraid that the umbrellas and the peaks are in the world, and the world is full of frustrations, tea, and tea. What are you going to do?ゅ氨鏄叾涓€銆備笅闈紝灏变负澶у璇︾粏浠嬬粛涓€涓嬭棔鐨勭浉鍏崇煡璇嗭紒涓€銆佽幉钘曢渶瑕佸墛鐨悧鑾茶棔涓€鑸槸闇€瑕佹妸澶栫毊鍓ュ幓鎵嶈兘鍚冪殑銆傝幉钘曠殑澶栫毊鏄笉鑳藉鍚冪殑锛屽洜涓鸿幉钘曠殑澶栫毊姣旇緝鐨勫帤锛屽悆鐨勬椂鍊欏彛鎰熸尯涓嶅ソ鐨勶紝鍥犳锛屾渶濂借繕鏄妸鐨幓鎺夊氨琛屻€傝幉钘曟竻娲楃殑鏃跺€欎篃瑕佹敞鎰忥紝鍥犱负鑾茶棔鏄湁绌洪殭鐨勶紝骞朵笖涓ゅご涓庡鐣岀浉閫氾紝鍥犳锛岃幉钘曢噷闈㈢殑绌洪殭閲屼細鏈夋偿銆傚湪娓呮礂鐨勬椂鍊欒娉ㄦ剰锛岃鎶婇噷闈㈢殑娉ュ反涔熺粰娓呮礂浜嗭紝鏀惧湪姘寸涓嬬洿鎺ュ啿娲楀氨琛岋紝鍙湁杩欐牱鎵嶄細姣旇緝鐨勫共鍑€銆備簩銆佽幉钘曟€庝箞鍓婄毊鍏堢敤娓呮按鎶婅幉钘曟蹈婀匡紝鍐嶇敤閲戝睘涓濈殑娓呮磥鐞冨幓鎽╂摝銆備笉浣嗗張蹇張钖勶紝灏辫繛灏忓嚬澶勭殑鐨兘鑳藉幓闄わ紝杩樿兘淇濇寔鍘熸潵瀹屾暣鐨勫舰鐘讹紝鏃㈢櫧鍙堝渾銆傚鏋滅敤鍒毊鍣ㄥ埉锛屽嚬杩涘幓鐨勫皬鍧戝氨寰堥毦鍒共鍑€浜嗐€傝幉钘曡鍒囧紑鍜屽幓鐨悗锛屾毚闇插湪绌烘皵涓氨浼氬彉鎴愯鑹层€傚彉鑹茬殑鍘熷洜鏄敱浜庢哀鍖栦綔鐢You can see it by the way you can read it, you can read it, you can watch it, you can watch it, you can see it榛戣壊绱犮€備负浜嗛槻姝㈠彉鑹诧紝鍙皢鍘荤毊鍒囧紑鐨勬灉钄斁鍦ㄦ竻姘存垨娣＄洂姘翠腑娴告场锛屼娇鍏朵笌绌烘皵闅旂粷锛屽彲闃叉姘у寲鍙樿壊銆傚彟澶栵紝闉ｈ川鍙樿壊鐨勫彟涓€绉嶅師鍥犳槸涓庨噾灞炵敓鎴愭繁鑹茬殑闉ｈ川鐩愶紝濡傞亣閾佸悗鍙樻垚钃濊壊鎴栨殫缁胯壊銆傛鏄敱浜庤繖浜涘師鍥狅紝鎵€浠ョ叜鑾茶棔鏃跺垏蹇岀敤閾侀攨锛屼互鐢ㄧ爞閿呬负瀹滐紱鍒囪棔鏃舵渶濂界敤涓嶉攬閽㈠垁銆備笁銆佽幉钘曟帓楠ㄦ堡鐨勫仛娉曟潗鏂欙細鐚皬鎺掋€佽儭钀濆崪銆佽棔銆佺洂銆佸銆佹枡閰掑仛娉曪細1銆佹帓楠ㄦ竻娲楀共鍑€锛屾柀鎴愬潡鐘讹紝鐒按锛岀劧鍚庡啿娲楀共鍑€锛?銆侀攨鍐呭姞鍏ラ€傞噺鐨勬按锛屼笅鍏ョ劘濂界殑鎺掗鍧楋紝鍔犲叆鐢熷鐗囷紝灏戦噺鏂欓厭锛?銆佽儭钀濆崪鍒囨粴鍒€鐗囷紝鑾茶棔鍒囧ぇ鍧楋紱4銆佸厛澶х伀鐑у紑锛岃浆灏忕伀鎱㈢倴锛?銆 佺 丛 Tweezer worms Nan Nan Jiang Jiang 傦 男 叆 銆 銮 茶 撔 鍧 楰 拰 鑳 怅 鍗 滃 抡 銆?